Saltie Public Food Database

Dark Chocolate, Maple Caramel, Maple Caramel

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UPC Code 769933856206
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 3 pieces (43g)
pieces
Calories 180
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate, Maple Caramel, Maple Caramel are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%
fat: 54%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate, Maple Caramel, Maple Caramel is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate, Maple Caramel, Maple Caramel is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soybean Lecithin, And Vanilla), Heavy Cream, Maple Syrup, Organic Rice Syrup, Water, Invert Sugar, Sea Salt, And Organic Soybean Lecithin.

Also by Lake Champlain Chocolates

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