Fresh Ground Peanut Butter & Wild Flower Honey, Cranberry Crunch

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Brand Wella Bar

UPC Code 759035900020

Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/65 g

Serving Sizes 1 bar (65g)

bar

Calories 310

Total Fat 20g 26%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Sugars 17g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fresh Ground Peanut Butter & Wild Flower Honey, Cranberry Crunch are 32% in carbs, 53% in fat, and 15% in protein.

carbs: 32%

fat: 53%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Ground Peanut Butter & Wild Flower Honey, Cranberry Crunch is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Ground Peanut Butter & Wild Flower Honey, Cranberry Crunch is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dry Roasted Peanuts, Organic Honey, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil(<1%)), Organic Milk Protein Concentrate, Organic Brown Rice, Organic Dry Egg Whites, Organic Virgin Coconut Oil, Organic Dry Roasted Almonds, Organic Pure Vanilla Extract (Contains Ethyl Alcohol).