Chocolate Babka

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Brand Wise Sons

UPC Code 853242007104

Data Source USDA

Nutrition Facts

Package Weight 21 oz/600 g

Serving Size 100g

Calories 440

Total Fat 27g 35%

Saturated Fat 16g 80%

Cholesterol 90mg 30%

Sodium 90mg 4%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 18g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Chocolate Babka are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%

fat: 55%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Babka is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Babka is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.