Raisin Challah

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Brand Wise Sons

UPC Code 853242007081

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Size 52g

Calories 0

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 200mg 9%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Raisin Challah are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%

fat: 21%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Challah is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Challah is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.