Great Northern Bean Soup
🍜
UPC Code
02561226
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
0.5 cup cooked | (dry) approx. (35g)
Calories
120
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
469mg
20%
Total Carbohydrate
22g
8%
Dietary Fiber
11g
39%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup cooked | (dry) approx. of Great Northern Bean Soup are
73% in carbs, 4% in fat, and 23% in protein.
carbs:
73%
fat:
4%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Great Northern Bean Soup is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Great Northern Bean Soup is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Great Northern Beans. Ingredients Of Seasoning Packet: Salt, Maltodextrin, Hydrolyzed Soy Protein, Spice And Spice Extractives, Sugar, Natural And Artificial Flavoring (Including Artificial Smoke Flavor), Garlic And Onion Oil, Silicon Dioxide (Added Less Than 2% As An Anticaking Agent).
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