Saltie Public Food Database

Ice Cream, Salted Caramel Cocoa Nib

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UPC Code 855544006120
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (98g)
cup
Calories 210
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 160mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 29g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream, Salted Caramel Cocoa Nib are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Salted Caramel Cocoa Nib is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Salted Caramel Cocoa Nib is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Base (Cream, Nonfat Milk, Sugar, Egg Yolk, Buttermilk), Sugar, Cocoa Nibs, Water, Kosher Salt, Guar Gum, Xanthan Gum

Also by Humphry Slocombe

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