Saltie Public Food Database

Onion Chive Filled Loaf

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UPC Code 072431201882
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 2 oz (57g)
oz
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Onion Chive Filled Loaf are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Chive Filled Loaf is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Chive Filled Loaf is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid [Preservative], Beta Carotene [Color], Vitamin A Palmitate), Contains Less Than 2% Of Chives, Citric Acid, Dehydrated Onion, Dough Conditioner (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Palm Oil, Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Spice, Sugar, Vinegar, Yeast.

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