Saltie Public Food Database

Sea Buddies Snack Crackers, Cheddar

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Brand Food Club
UPC Code 036800392366
Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g
Serving Sizes 40 crackers (30g)
crackers
Calories 120
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 crackers of Sea Buddies Snack Crackers, Cheddar are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Buddies Snack Crackers, Cheddar is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Buddies Snack Crackers, Cheddar is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil (Contains Ascorbic Acid And Rosemary Extract For Freshness), Natural Cheddar Flavor (Skim Milk Cheese, [Pasteurized Milk, Whey Protein, Cheese Cultures, Salt, Enzymes], Natural Flavors, Salt, Cream, Yeast Extract, Sodium Phosphate, Potassium Sorbate (Preservative), Xanthan Gum, Sodium Citrate), Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Malted Barley Extract, Leavening (Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Sodium Bicarbonate, Ammonium Bicarbonate), Cornstarch, Yeast, Lactic Acid, Annatto (Color), Enzymes, Sodium Metabisulfite.

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