Saltie Public Food Database

Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit

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Brand H-e-b
UPC Code 041220165148
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 1 cup (142g)
cup
Calories 131
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 26mg 9%
Sodium 1160mg 50%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 5g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit are 39% in carbs, 31% in fat, and 30% in protein.

carbs: 39%
fat: 31%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato, Chicken Fajita Meat (Boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning [Tapioca Starch, Garlic Powder, Onion Powder, Spices, Vinegar, Sea Salt, Yeast Extract, Dextrose, Chicken Broth, Potato Starch, Citrus Extract, Mustard]), Onion, Bell Pepper, Lime, Seasoning Packet (Salt, Chile Peppers, Sugar, Spices, Yeast Extract, Onion, Dextrose, Silicon Dioxide [Anticaking], Garlic, Corn Oil, Turmeric), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Tortilla Strips (Corn Masa Flour, Sunflower Or Safflower Oil, Salt, Trace Of Lime), Corn, Serrano Pepper, Cilantro, Garlic (Garlic, Water, Phosphoric Acid).

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