Saltie Public Food Database

Fruit Punch 100% Apple, Pear And Grape Juice From Concentrate, Apple, Pear And Grape Fruit Punch

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Brand Jood2 Grow
UPC Code 883990653001
Data Source USDA

Nutrition Facts

Package Weight 18 floz/531 ml
Serving Sizes 1 bottle (177ml)
bottle
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 18.9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Fruit Punch 100% Apple, Pear And Grape Juice From Concentrate, Apple, Pear And Grape Fruit Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch 100% Apple, Pear And Grape Juice From Concentrate, Apple, Pear And Grape Fruit Punch is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch 100% Apple, Pear And Grape Juice From Concentrate, Apple, Pear And Grape Fruit Punch is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Concentrated Apple, Pear And Grape Juices, Citric Acid, Ascorbic Acid (Vitamin C), Natural Fruit Punch Flavor.

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