Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped

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Brand Rold Gold

UPC Code 028400005739

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 130

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Reduced Mineral Whey, Skim Milk, Whole Milk, And Less Than 2% Of The Following: Salt, Corn Oil, Corn Syrup, Soy Lecithin, Hydroxypropyl Methylcellulose, Gum Arabic, Ammonium Bicarbonate, Malt Extract, Yeast Vanilla, Peppermint Oil, And Artificial Color (Including Red 40).