Saltie Public Food Database

Sweet Apples, Cheddar Cheese, Pretzels Snacker, Sweet Apples, Cheddar Cheese, Pretzels

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Brand Crunch Pak
UPC Code 732313852617
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 4.75 oz (135g)
oz
Calories 240
Total Fat 0g 0%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.75 oz of Sweet Apples, Cheddar Cheese, Pretzels Snacker, Sweet Apples, Cheddar Cheese, Pretzels are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Apples, Cheddar Cheese, Pretzels Snacker, Sweet Apples, Cheddar Cheese, Pretzels is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Apples, Cheddar Cheese, Pretzels Snacker, Sweet Apples, Cheddar Cheese, Pretzels is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).pretzel: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Salt, Malt, Soybean Oil.

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