Saltie Public Food Database

Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels Snacker, Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels

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Brand Crunch Pak
UPC Code 732313001565
Data Source USDA

Nutrition Facts

Package Weight 4.55 oz/129 g
Serving Size 129g
g
Calories 261
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 16mg 5%
Sodium 341mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 10g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 129 g of Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels Snacker, Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels are 35% in carbs, 51% in fat, and 14% in protein.

carbs: 35%
fat: 51%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels Snacker, Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels Snacker, Sweet Apples, Cheddar Cheese, Peanut Butter, Pretzels is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed And/orsoybean Oils), Salt), Cheddar Cheese Cubes (Cheddar Cheese [Pasterurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Pretzels (Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate B-1, Riboflavin B-2, Folic Acid), Malt, Salt, Soybean Oil).

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