Supreme Baked Mashed Potatoes
🥔
UPC Code
011140110436
Data Source
USDA
Package Weight
5 OZ
Serving Sizes
27g
Calories
100
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
481mg
21%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Supreme Baked Mashed Potatoes are
75% in carbs, 13% in fat, and 12% in protein.
carbs:
75%
fat:
13%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Supreme Baked Mashed Potatoes is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Supreme Baked Mashed Potatoes is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Idaho Potatoes, Salt, Maltodextrin, Contains 2% Or Less Of: Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Sour Cream (Cream, Nonfat Milk, Cultures), Butter (Cream, Salt), Buttermilk, Nonfat Milk, Coconut Oil, Onion, Sugar, Spice, Natural Flavor, Whey, Torula Yeast, Canola Oil, Colors (Annatto Extract, Turmeric Extract, Titanium Dioxide), Mono And Diglycerides, Monosodium Glutamate, Sodium Caseinate, Yeast Extract, Freshness Preserved With (Citric Acid, Sodium Bisulfite, Sodium Acid Pyrophosphate, Bha, Bht).
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