Blueberry Swedish Style Filmjolk Whole-milk Drinkable Yogurt
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UPC Code
898248001701
Data Source
USDA
Package Weight
8 fl oz/240 mL
Serving Sizes
8 oz (240ml)
Calories
180
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
24mg
8%
Sodium
106mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Blueberry Swedish Style Filmjolk Whole-milk Drinkable Yogurt are
43% in carbs, 39% in fat, and 17% in protein.
carbs:
43%
fat:
39%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Swedish Style Filmjolk Whole-milk Drinkable Yogurt is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Swedish Style Filmjolk Whole-milk Drinkable Yogurt is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Blueberries, Cane Sugar, Fruit Pectin, Live Active Cultures
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