Saltie Public Food Database

Blueberry Swedish Style Filmjolk Whole-milk Drinkable Yogurt

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Brand Siggi's
UPC Code 898248001701
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/240 mL
Serving Sizes 8 oz (240ml)
oz
Calories 180
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 24mg 8%
Sodium 106mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 17g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Blueberry Swedish Style Filmjolk Whole-milk Drinkable Yogurt are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Swedish Style Filmjolk Whole-milk Drinkable Yogurt is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Swedish Style Filmjolk Whole-milk Drinkable Yogurt is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Blueberries, Cane Sugar, Fruit Pectin, Live Active Cultures

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