Seasoned Black Beans

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Brand Simple Truth Organic

UPC Code 011110082855

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 130g

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 21.1g 8%

Dietary Fiber 4.9g 18%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Seasoned Black Beans are 70% in carbs, 7% in fat, and 23% in protein.

carbs: 70%

fat: 7%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Black Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Black Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Organic Black Beans, Water, Contains Less Than 2% Of: Sea Salt, Organic Cane Sugar, Organic Extra Virgin Olive Oil. Organic Chili Pepper. Organic Tomato Paste, Organic Onion Powder. Organic Cumin, Organic White Distilled Vinegar. Organic Garlic Powder, Organic Oregano, Organic Black Pepper, Organic Cayenne Pepper.