Figgy Pops Supersnacks Organic Fruit & Nut Energy Snack, Tart Cherry Fig
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UPC Code
720379504601
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
2 pops (30g)
Calories
130
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pops of Figgy Pops Supersnacks Organic Fruit & Nut Energy Snack, Tart Cherry Fig are
42% in carbs, 50% in fat, and 8% in protein.
carbs:
42%
fat:
50%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Figgy Pops Supersnacks Organic Fruit & Nut Energy Snack, Tart Cherry Fig is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Figgy Pops Supersnacks Organic Fruit & Nut Energy Snack, Tart Cherry Fig is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Figs, Organic Cashews, Organic Dates, Organic Coconut, Organic Walnuts, Organic Tart Cherries (Organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Gluten-free Oats, Organic Coconut Oil, Organic Cacao Nibs, Organic Maple Syrup, Organic Cinnamon, Sea Salt.
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