Saltie Public Food Database

Mango Pops Supersnacks, Organic Fruit & Nut Snack, Sweet & Tangy

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UPC Code 720379531560
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Sizes 1 package (45g)
package
Calories 150
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 11%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mango Pops Supersnacks, Organic Fruit & Nut Snack, Sweet & Tangy are 84% in carbs, 11% in fat, and 5% in protein.

carbs: 84%
fat: 11%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Pops Supersnacks, Organic Fruit & Nut Snack, Sweet & Tangy is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Pops Supersnacks, Organic Fruit & Nut Snack, Sweet & Tangy is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mangoes, Organic Dates, Organic Apricots, Organic Quinoa Crisps, Organic Granola (Organic Gluten-free Oats, Organic Maple Syrup, Organic Coconut Oil, Organic Sesame Seeds), Organic Sunflower Seeds, Organic Brown Rice Crisps, Organic Coconut Oil, Organic Coconut, Sea Salt.

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