Saltie Public Food Database

Kale Chips Olive+sea Salt Super Snacks

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UPC Code 720379585037
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kale Chips Olive+sea Salt Super Snacks are 21% in carbs, 62% in fat, and 17% in protein.

carbs: 21%
fat: 62%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Chips Olive+sea Salt Super Snacks is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Chips Olive+sea Salt Super Snacks is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kale, Organic Sunflower Seeds, Organic Cashews, Nutritional Yeast (Dried Yeast, Niacin, B6, Thiamin, Riboflavin, Folic Acid, B12), Organic Kalamata Olive Puree (Organic Kalamata Olives, Salt, Organic Extra Virgin Olive Oil), Organic Extra Virgin Olive Oil, Sea Salt

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