Nutrition Bar, Coconut Cashew Crisp

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Brand Zing

UPC Code 855531002159

Data Source USDA

Nutrition Facts

Package Weight 21.12 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 200

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 5g 18%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bar, Coconut Cashew Crisp are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%

fat: 30%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bar, Coconut Cashew Crisp is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bar, Coconut Cashew Crisp is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Protein Concentrate, Organic Tapioca Syrup, Organic Agave Syrup, Cashews, Unsweetened Coconut, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Quinoa, Arabic Gum, Chicory Root Fiber, Almonds, Pea Protein Crisps (Pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Sea Salt.