Saltie Public Food Database

Soft Taco Flour Tortillas

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Brand Guerrero
UPC Code 048564001675
Data Source USDA

Nutrition Facts

Package Weight 58.33 oz/1.65 kg
Serving Sizes 1 tortilla (41g)
tortilla
Calories 130
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Soft Taco Flour Tortillas are 65% in carbs, 26% in fat, and 10% in protein.

carbs: 65%
fat: 26%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Taco Flour Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Taco Flour Tortillas is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening And Margarine Blend (Interesterified Soybean Oil, Hydrogenated Soybean And/or Cottonseed Oils, Mono- And Diglycerides, Soy Lecithin, Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Yeast, Molasses, Fumaric Acid, And Calcium Propionate And Sorbic Acid (To Maintain Freshness).

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