Saltie Public Food Database

Milk Chocolate Coated Protein Dippers Puffs

🍫
Brand Shrewd Keto
UPC Code 811307025111
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g
Serving Sizes 1.2 oz (34g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 5g 18%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Milk Chocolate Coated Protein Dippers Puffs are 31% in carbs, 54% in fat, and 15% in protein.

carbs: 31%
fat: 54%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Coated Protein Dippers Puffs is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Coated Protein Dippers Puffs is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

No Sugar Added Milk Chocolate (Cocoa Butter, Erythritol, Unsweetened Chocolate, Whole Milk Powder, Inulin, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract, Salt, Stevia Extract), Milk Protein Isolate.

Also by Shrewd Keto

Other Foods