This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling (Ham, Water Added (Cured With: Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Egg Patty (Whole Eggs, Non-fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Black Pepper), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Annatto, Enzymes), Natamycin (A Natural Mold Inhibitor), Soy Lecithin (Non-sticking Agent)), Dough (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Rice Flour, Sugar, Sweet Dairy Whey (Milk), Vital Wheat Gluten, Salt, Interesterified Soybean Oil, Powdered Cellulose, Soy Flour, Calcium Propionate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (Datem), Sodium Carboxymethylcellulose, Dextrose, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, L-cysteine, Dough Conditioner (Wheat Starch, Azodicarbonamide (A.d.a.), Tricalcium Phosphate, Silicon Dioxide (Used As A Flow Agent)), Butter, Eggs, Nonfat Dry Milk Solids (Nonfat Dry Milk, Lactose), Butter Flavored Palm Flakes (Palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene), Granulated Sugar, All Purpose Shortening (Palm Oil), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt).