Trail Mix Cookies

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Brand Bakery Street

UPC Code 051471214106

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cookie (14g)

Calories 60

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Trail Mix Cookies are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Unsalted Butter, Rolled Oats, Sugar, Unbleached Enriched Wheat Flour, Toasted Coconut, Brown Sugar, Eggs, Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Raisins, Cranberries, Chocolate Chips, Baking Soda, Vanilla Extract, Natural Butter Flavor, And Sea Salt.