I'm Nut So Nutty
🍽
UPC Code
733549029057
Data Source
USDA
Package Weight
2.75 oz/77.9 g
Serving Sizes
0.333 bar (26g)
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 bar of I'm Nut So Nutty are
36% in carbs, 56% in fat, and 8% in protein.
carbs:
36%
fat:
56%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of I'm Nut So Nutty is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of I'm Nut So Nutty is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butte, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor), Spanish Peanuts (Roasted And Salted), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [Milk], Salt, Vanillin).
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