Saltie Public Food Database

I'm Nut So Nutty

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UPC Code 733549029057
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/77.9 g
Serving Sizes 0.333 bar (26g)
bar
Calories 140
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of I'm Nut So Nutty are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%
fat: 56%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of I'm Nut So Nutty is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of I'm Nut So Nutty is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butte, Milk, Chocolate Liquor, Soy Lecithin - An Emulsifier, Vanillin - An Artificial Flavor), Spanish Peanuts (Roasted And Salted), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [Milk], Salt, Vanillin).

Also by Mac Chocolate Bar

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