Pumpkin Mini Bundts
🍽
UPC Code
051471215271
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.5 mini bundt (71g)
Calories
230
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
240mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 mini bundt of Pumpkin Mini Bundts are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Mini Bundts is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Mini Bundts is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Unbleached Enriched Wheat Flour, Sugar, Powder Sugar, Eggs, Canola Oil, Cream Cheese, Brown Sugar, Butter, Baking Soda, Natural Flavors, Enzymes, Salt, Baking Powder, Cinnamon, Citric Acid, Allspice.
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