Dressing & Marinade, Parmesan Garlic Ranch

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Brand Bernstein's

UPC Code 041321016110

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2 tbsp (31g)

tbsp

Calories 45

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 329mg 14%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dressing & Marinade, Parmesan Garlic Ranch are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing & Marinade, Parmesan Garlic Ranch is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing & Marinade, Parmesan Garlic Ranch is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk (Cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt), Water, Soybean Oil, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Maltodextrin, Distilled Vinegar, Contains Less Than 2% Of Salt, Garlic*, Canola Oil, Food Starchmodified, Microcrystalline Cellulose And Sodium Carboxymethyl Cellulose, Whey Solids (Whey Powder, Cultured Whey), Granular Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Monosodium Glutamate, Phosphoric Acid, Onion*, Propylene Glycol Alginate, Cheese* (Cultured Pasteurized Milk, Salt, Enzymes), Cultured Skim Milk* (Includes Barley), Pectin, Sorbic Acid, Xanthan Gum, Disodium Phosphate, Sodium Benzoate And Potassium Sorbate (As Preservatives), Lemon Juice Concentrate, Spices, Natural Flavors, Artificial Color (Titanium Dioxide), Buttermilk Solids, Polysorbate 60, Milk Solids, Parsley*, Disodium Inosinate And Disodium Guanylate, Citric Acid, Calcium Disodium Edta Added To Protect Flavor.