Saltie Public Food Database

Balsamic Italian Dressing & Marinade

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Brand Bernstein's
UPC Code 041321016943
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Balsamic Italian Dressing & Marinade are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Balsamic Italian Dressing & Marinade is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Balsamic Italian Dressing & Marinade is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Balsamic Vinegar, Distilled Vinegar, Contains Less Than 2% Of Salt, Spices, Sugar, Onion*, Garlic*, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Malted Barley Extract And Corn Grits, Sodium Benzoate And Potassium Sorbate (As Preservatives), Monosodium Glutamate, Xanthan Gum, Sodium Citrate, Parsley*, Carrot*, Red Bell Pepper*, Calcium Disodium Edta Added To Protect Flavor, Natural Flavor, Extractive Of Paprika, Green Onion*, Guar Gum.

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