Crunchy Rise Chips, Salsa Fresca

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Brand Wegmans

UPC Code 077890405154

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.5 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Rise Chips, Salsa Fresca are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Rise Chips, Salsa Fresca is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Rise Chips, Salsa Fresca is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bumped Brown Rice (Brown Rice, Caramel Color, And Salt), Ground White Corn, Expeller Pressed High Oleic Canola Oil, Brown Rice Flour, Rice Flour, Seasoning (Maltodextrin, Salt, Dried Tomato, Spices, Sugar, Yeast, Extract, Dried Green Bell Pepper, Dried Onion, Paprika, Dried Garlic, Natural Flavor, Lactic Acid, Citric Acid, Malic Acid, And Paprika Extract [Color]), Fructan, Bumped Wild Rice, And Black Sesame Seeds.