Corn Bread Stuffing

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Brand Mccormick

UPC Code 052100571997

Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg

Serving Sizes 0.5 cup (42g)

cup

Calories 170

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 559mg 24%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Corn Bread Stuffing are 71% in carbs, 19% in fat, and 10% in protein.

carbs: 71%

fat: 19%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread Stuffing is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread Stuffing is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Yellow Corn Meal, Sugar, Sunflower Oil, Yeast, Sea Salt), Sunflower Oil, Yellow Corn Meal, Sugar, Onion, Salt, Spices (Including Paprika), Garlic, Natural Flavor, And Extractives Of Turmeric.