Saltie Public Food Database

Passion Fruit 100% Pure Coconut Water

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UPC Code 041220300570
Data Source USDA

Nutrition Facts

Package Weight 16.9 FL OZ/1.05 PT/500 mL
Serving Size 500ml
ml
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 500 ml of Passion Fruit 100% Pure Coconut Water are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Passion Fruit 100% Pure Coconut Water is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Passion Fruit 100% Pure Coconut Water is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water, Passion Fruit Juice, Ascorbic Acid (Vitamin C).

Also by Central Market

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