Scones With Icing, Blueberry
🍽
UPC Code
03003491297
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
1 scone with icing (51g)
Calories
200
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 scone with icing of Scones With Icing, Blueberry are
53% in carbs, 41% in fat, and 6% in protein.
carbs:
53%
fat:
41%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Scones With Icing, Blueberry is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Scones With Icing, Blueberry is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blueberry Scones (Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Pie Shortening [Palm Oil, Soybean Oil], Sugar, Infused Blueberry [Sucrose, Blueberry, Sunflower Oil], Eggs, Nonfat Dry Milk, Encapsulated Baking Soda [Sodium Bicarbonate, Hydrogenated Vegetable Oil], Salt, Natural Flavor), Lemon Flavored Icing (Sugar, Corn Syrup, Powdered Sugar [Sugar, Food Starch], Water, Natural Flavors, Shortening [Hydrogenated Palm Kernel Oil, Soy Lecithin], Artificial Flavor, Mono- & Diglycerides, Titanium Dioxide [Color], Salt, Food Starch - Modified, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Agar, Modified Cellulose Gum).
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