Thai Fusion Wasabi Chia Sticks, Rice Crackers, Sriracha Chickpeas, Soy Nuts, Chili Bits, And Fried Green Peas Snack Mix

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Brand Meijer

UPC Code 708820056770

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/3 cup (30g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Thai Fusion Wasabi Chia Sticks, Rice Crackers, Sriracha Chickpeas, Soy Nuts, Chili Bits, And Fried Green Peas Snack Mix are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Fusion Wasabi Chia Sticks, Rice Crackers, Sriracha Chickpeas, Soy Nuts, Chili Bits, And Fried Green Peas Snack Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Fusion Wasabi Chia Sticks, Rice Crackers, Sriracha Chickpeas, Soy Nuts, Chili Bits, And Fried Green Peas Snack Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wasabi Chia Sticks [Chia Sticks (Pastry Flour, Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour], Water, Chia Seeds, Canola Oil, Bulgur Wheat, Salt), Wasabi Soy Seasoning (Salt, Sugar, Spices [Including Mustard], Onion Powder, Horseradish Powder, Yeast Extract, Modified Food Starch, Soy Sauce Powder [Wheat, Soybeans, Salt], Maltodextrin, Garlic Powder, Citric Acid, Spice Extractives, Natural Flavorings, Caramel Color)], Rice Crackers [Glutinous Rice, Soy Sauce {Water, Soybeans, Wheat, Salt}, Sugar, Seaweed, Sesame Seed, Paprika Extract, Chili Powder, Beet Red], Sriracha Chickpeas [Roasted Chickpeas (Chickpeas, Water, Canola Oil), Sriracha Seasoning (Sugar, Salt, Garlic, Pepper, Citric Acid, Vinegar, Silicon Dioxide, Paprika Oil [For Color], Tocopherols, Capsicum Oleoresin)], Dry Roasted Soybeans, Chili Bits [Glutinous Rice, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Powder, Fd&c Yellows 5 & 6], Fried Green Peas [Green Peas, Palm Oil, Sea Salt, Colors (Fd&c [Yellow 5, Blue 1])].