Mini Breaded Chicken Sandwiches

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Brand Meijer

UPC Code 713733262859

Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/476 g

Serving Sizes 2 sandwiches (119g)

sandwiches

Calories 370

Total Fat 15.9g 20%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 500mg 22%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Mini Breaded Chicken Sandwiches are 47% in carbs, 39% in fat, and 14% in protein.

carbs: 47%

fat: 39%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Breaded Chicken Sandwiches is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Breaded Chicken Sandwiches is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglyceride With Citric Acid (Antioxidant), Calcium Propionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzyme, Tricalcium Phosphate, Fully Cooked Chicken Patty Fritter: Chicken Bleached Wheat Flour (Enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Flavor, Corn Starch, Dextrose, Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Solids, Sodium Phosphate, Guar Gum, Metylcellulose, Extractives Of Turmeric.