Apple Pie

🍎

Brand Jewel

UPC Code 041144997337

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 0.33 pie (138g)

pie

Calories 400

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 570mg 25%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pie of Apple Pie are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sliced Apples, Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- & Diglycerides), Sugar, Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey (Milk), Mono- & Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Salt, Dextrose, Modified Tapioca Starch, Brown Sugar, Ascorbic Acid To Promote Color Retention, Citric Acid To Promote Color Retention, Spices, Natural Flavors.