Butterscotch Oatmeal Cookie
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UPC Code
644209425563
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.111 cookie (31g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
105mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.111 cookie of Butterscotch Oatmeal Cookie are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Butterscotch Oatmeal Cookie is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butterscotch Oatmeal Cookie is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Sugar, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Butter (Cream, Salt), Eggs, Soybean Oil, Palm Kernel And Palm Oil, Contains Less Than 2% Of: Modified Corn Starch, Salt, Nonfat Dry Milk, Natural Flavors, Cocoa, Milk Powder, Paprika Extract (For Color), Soy Lecithin, Sodium Bicarbonate.
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