Cheese & Pepperoni Mini Pizza Bagels
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UPC Code
193968074494
Data Source
USDA
Package Weight
58 OZ/1.64 kg
Serving Size
91g
Calories
210
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
500mg
22%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Cheese & Pepperoni Mini Pizza Bagels are
51% in carbs, 30% in fat, and 19% in protein.
carbs:
51%
fat:
30%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese & Pepperoni Mini Pizza Bagels is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese & Pepperoni Mini Pizza Bagels is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bagel (Enriched Flour [Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {B1}, Riboflavin {B2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (Water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Seasonings [Paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano.
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