Saltie Public Food Database

Coconut & Almond Chocolate Candy Bar

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Brand Almond Joy
UPC Code 034000134885
Data Source USDA

Nutrition Facts

Serving Size 45g
g
Calories 220
Total Fat 13g 17%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Coconut & Almond Chocolate Candy Bar are 45% in carbs, 51% in fat, and 3% in protein.

carbs: 45%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut & Almond Chocolate Candy Bar is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut & Almond Chocolate Candy Bar is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Sugar; Coconut; Almonds; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Safflower Oil; And/or Palm Kernel Oil]; Chocolate; Milk; Contains 2% Or Less Of: Lactose (Milk); Milk Fat; Skim Milk; Cocoa; Whey (Milk); Salt; Lecithin (Soy); Pgpr; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness; Vanillin, Artificial Flavor.

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