Saltie Public Food Database

Milk Chocolate

🍫
Brand Almond Joy
UPC Code 03465604
Data Source USDA

Nutrition Facts

Serving Sizes 1.61 oz (45g)
oz
Calories 220
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.61 oz of Milk Chocolate are 45% in carbs, 51% in fat, and 3% in protein.

carbs: 45%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Milk Chocolate (Sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Pgpr, Emulsifier); Coconut; Sugar; Almonds (Roasted In Cocoa Butter And/or Sunflower Oil); Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (Soybean And Palm Oil); Whey (Milk), Cocoa; Salt; Natural And Artificial Flavor; Chocolate; Soy Lecithin; Hydrolyzed Milk Protein; Sodium Metabisulfite And Sulfur Dioxide, To Maintain Freshness; Caramel Color.

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