Chili With Beans

🌶️

Brand Hargis House

UPC Code 051933103009

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (266g)

cup

Calories 351

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 1160mg 50%

Total Carbohydrate 34g 12%

Dietary Fiber 8g 29%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%

fat: 36%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beans, Beef, Tomato Paste, Seasoning (White Corn Flour, Chili Pepper, Sugar, Hydrolyzed Corn, Soy And Wheat Gluten Protein, Spices, Monosodium Glutamate, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Yeast Extract, Salt). Contains 2% Or Less Of: Salt, Modified Corn Starch, Textured Vegetable Protein (Soy Flour, Caramel Color), Oleoresin Paprika And Sunflower Oil, Caramel Color, Tomato Flavor (Propylene Glycol, Natural And Artificial Flavors), Soy Lecithin.