Beef Franks

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Brand Farmer John

UPC Code 050500346979

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 frank (49g)

frank

Calories 150

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 549mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Beef Franks are 6% in carbs, 81% in fat, and 14% in protein.

carbs: 6%

fat: 81%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Franks is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Franks is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of Salt, Corn Syrup, Dextrose, Spices, Sugar, Sodium Lactate, Hydrolyzed Corn Protein, Sodium Phosphates, Sunflower Oil, Hydrogenated Soybean Oil, Sodium Erythorbate, Sodium Diacetate, Extractives Of Paprika, Sodium Nitrite, Natural Flavorings.