Hot Cocoa Mix With Marshmallows
⬜️
UPC Code
074807114192
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
6 oz (180ml)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
1.1g
4%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Hot Cocoa Mix With Marshmallows are
88% in carbs, 8% in fat, and 4% in protein.
carbs:
88%
fat:
8%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Cocoa Mix With Marshmallows is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Cocoa Mix With Marshmallows is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whey, Corn Syrup Solids, Cocoa (Processed With Alkali), Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk*, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Salt, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (Mono-and Diglycerides), Artificial Flavor.
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