Protein Bars, Oatmeal Raisin

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Brand V8

UPC Code 051000216243

Data Source USDA

Nutrition Facts

Serving Size 50g

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 14g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Protein Bars, Oatmeal Raisin are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%

fat: 24%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bars, Oatmeal Raisin is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bars, Oatmeal Raisin is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Sweet Potato Juice Concentrate, Oats, Sugar, Brown Rice Syrup, Soluble Corn Fiber, Fractionated Palm Kernel And Palm Oil, Raisins, Glycerine, Whey Protein Concentrate, Canola Oil, Dehydrated Carrots, Contains Less Than 2% Of: Dehydrated Greek Style Yogurt (Modified Milk Ingredients, Lactic Acid, Citric Acid, Bacterial Cultures), Natural Flavoring, Cellulose, Soy Lecithin, Spice (Cinnamon, Allspice, Cloves), Salt, Dehydrated Whey, Citric Acid, Enzyme Modified Butter, Modified Food Starch, Dehydrated Butter, Molasses, Corn Syrup, Guar Gum, Caramel Color, Annatto And Turmeric For Color. Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (Sodium Ascorbate, Ascorbic Acid), Vitamin E (Alpha Tocopheryl Acetate), Vitamin B3 (Niacinamide), Zinc Oxide, Calcium Pantothenate, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Chromium Amino Acid Chelate, Vitamin B7 (Biotin), Selenium (Sodium Selenate), Vitamin K (Phytonadione), Vitamin B12 (Cyanocobalamin).