Saltie Public Food Database

Rosemary & Sea Salt White Bean Chips

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UPC Code 028400115698
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 18%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Rosemary & Sea Salt White Bean Chips are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%
fat: 42%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary & Sea Salt White Bean Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary & Sea Salt White Bean Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Navy Beans, Rice Flour, Expeller-pressed Sunflower Oil, Sea Salt, Organic Dried Rosemary, Oregano Extract (Antioxidant), And Rosemary Extract (Antioxidant).

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