Israeli Mediterranean Toasted Pasta Tricolor Pearl Couscous
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UPC Code
710069801318
Data Source
USDA
Package Weight
8.8 OZ/250 g
Serving Sizes
1/3 cup (43g)
Calories
150
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Israeli Mediterranean Toasted Pasta Tricolor Pearl Couscous are
84% in carbs, 3% in fat, and 13% in protein.
carbs:
84%
fat:
3%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Israeli Mediterranean Toasted Pasta Tricolor Pearl Couscous is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Israeli Mediterranean Toasted Pasta Tricolor Pearl Couscous is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Dehydrated Spinach, Paprika Extract, Water. For Allergens See Ingredients In Bold. Contains Wheat. May Contain Traces Of Soybean, Sesame Seeds, Tree Nuts, Eggs.
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