Mini Guava Filled Croissants
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UPC Code
810509008861
Data Source
USDA
Package Weight
35.55 oz/1008 g
Serving Sizes
1 croissant (42g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 croissant of Mini Guava Filled Croissants are
62% in carbs, 31% in fat, and 6% in protein.
carbs:
62%
fat:
31%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Guava Filled Croissants is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Guava Filled Croissants is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Guava Filling (Pink Guava, High Fructose Corn Syrup, Corn Syrup, Water, Sugar, Food Starch-modified, Contains 2% Or Less Of : Blue 1, Citric Acid, Gellan Gum, Preservatives [Potassium Sorbate, Sodium Benzoate], Propylene Glycol, Red 40, Sodium Citrate, Titanium Dioxide [Color]), Water, Margarine (Made From Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin [Soy, With Mono- And Diglycerides Added, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Nonfat Milk Powder, Yeast, Unsalted Butter (Cream), Salt, Vital Wheat Gluten, Calcium Propionate, Enzyme (Malted Wheat Flour, Enzymes [Contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [Vitamin C], Soybean Oil), Potassium Sorbate (Preservative), Dough Conditioner (Wheat Flour, Enzymes), Dry Egg (Corn Flour, Dextrose, Salt, Soy Oil, Egg Yolk, Soy Lecithin Contains 2% Or Less Of: Beta Carotene)
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