Strawberry Chia Seeds + Beets Bites

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Brand Veggie Go's

UPC Code 853079005182

Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g

Serving Sizes 1 pack (14g)

pack

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Strawberry Chia Seeds + Beets Bites are 84% in carbs, 9% in fat, and 8% in protein.

carbs: 84%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Chia Seeds + Beets Bites is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Chia Seeds + Beets Bites is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato Puree*, Concentrated Apple Juice*, Concentrated Apple Puree*, Concentrated Strawberry Juice*, Concentrated Beet Juice*, Chia Seeds*, Citrus Pectin, Cellulose, Natural Flavor.