Fruit And Veggie Bites

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Brand Veggie Go's

UPC Code 853079005076

Data Source USDA

Nutrition Facts

Package Weight 0.5 oz/14 g

Serving Sizes 1 package (14g)

package

Calories 45

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fruit And Veggie Bites are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit And Veggie Bites is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit And Veggie Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Concentrated Apple Puree*, Concentrated Apple Juice*, Pumpkin Puree*, Kale Powder*, Spinach Powder*, Crisped Rice*, Concentrated Strawberry Juice*, Concentrated Blueberry Juice*, Concentrated Black Currant Juice*, Cellulose, Citrus Pectin, Natural Flavor.