Green-n-gold Cookie Dough, Sugar, Sugar
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UPC Code
011150528290
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 cookies (38g)
Calories
160
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Green-n-gold Cookie Dough, Sugar, Sugar are
55% in carbs, 40% in fat, and 5% in protein.
carbs:
55%
fat:
40%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Green-n-gold Cookie Dough, Sugar, Sugar is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green-n-gold Cookie Dough, Sugar, Sugar is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Margarine (Palm And Palm Kernel Oil, Liquid Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3, Vitamin E), Water, Football Helmet Shapes (Icing Sugar, Modified Corn Starch, Palm Kernel Oil, Flavor, Soy Lecithin, Color [Yellow #5, Blue #1], Gum Arabic, Polysorbate 60), Eggs, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate), Natural And Artificial Flavor, Salt.
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