Saltie Public Food Database

Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl

🌽
UPC Code 193968024802
Data Source USDA

Nutrition Facts

Package Weight 24.4 oz/1.53 lbs/692 g
Serving Sizes 1 bowl (346g)
bowl
Calories 650
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 135mg 45%
Sodium 990mg 43%
Total Carbohydrate 66.1g 24%
Dietary Fiber 9g 32%
Sugars 8g
Protein 55g 110%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl are 41% in carbs, 25% in fat, and 34% in protein.

carbs: 41%
fat: 25%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Meat, Mexican Style Rice, Fajita Style Vegetables, Black Beans, Cheese And Roasted Corn Fajita Bowl is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat, Enriched Parboiled Rice (Water, Long Grain Rice [Ferric Orthophosphate {Iron}, Niacin, Thiamin Mononitrate {Thiamin}, And Folic Acid]), Fajita Style Vegetable Blend (Onion, Red Bell Pepper, Green Bell Pepper), Cooked Black Beans (Water, Black Beans, Garlic Powder), Water, Yellow Roasted Corn, Pasteurized Processed Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Pasteurized Processed Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Lemon Juice, Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Fajita Seasoning (Spices [Including Chili Pepper], Salt, Sugar, Paprika, Dried Onion, Dried Garlic), Corn Starch, Chicken Flavored Seasoning (Chicken Flavor [Maltodextrin, Yeast Extract, Natural Flavor, Sunflower Oil]), Cilantro, Onion, Diced Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder, Tomato Sauce (Tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Citric Acid, Spices, Natural Flavor, Sweet Bell Pepper), Onion Powder, Spices, Paprika, Salt, Citric Acid.

Also by Member's Mark

Other Foods